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Shoulder & Elbow
Disorders (other than fractures and dislocations) > Frozen Shoulder (Adhesive Capsulitis)
What is Frozen Shoulder? ("Adhesive Capsulitis")
Adhesive capsulitis is a painful condition in which the shoulder
loses its range of motion. This condition is also referred
to as “frozen shoulder” because of how difficult
it is for a person to move his or her shoulder. The shoulder
is not actually frozen, just stiff.
A healthy shoulder has a wide range of unrestricted motion.
Three bones make up the shoulder: the scapula (shoulder blade),
the humerus (upper arm bone) and the clavicle (collarbone).
The shoulder joint capsule is a bag of tissues made up of ligaments.
Ligaments attach bones to bones. In a normal shoulder, this
capsule contains some joint fluid that lubricates the joint
surfaces allowing the shoulder to easily move.
Adhesive capsulitis causes scar tissue to form in the shoulder
region. The condition usually goes through various stages until
it is treated. In the beginning, the shoulder may feel stiff
and ache and gradually become very painful. This stage can
last up to eight months. The second stage is referred to as
the adhesive stage and it is when the shoulder becomes even
stiffer. This stage usually lasts 4 to 6 months and is generally
less painful than the first stage. The final stage lasts about
one to three months. At this time, it usually becomes easier
to move the shoulder. Pain may exist still and you won’t
get the full range of motion back with treatment.
Causes of Frozen Shoulder?
An injury to the shoulder joint such as rotator cuff injury
can cause adhesive capsulitis to form. Other conditions that
can lead to adhesive capsulitis include tendinitis and bursitis.
However, the condition can form without any warning and, in
general, the cause is unknown.
This type of condition appears more commonly in people with
diabetes, chronic (longterm) inflammatory arthritis of the
shoulder or after chest or breast surgery. If the shoulder
has been immobilized for a long period of time, adhesive capsulitis
could develop as a result.
Some doctors believe that the condition could also develop
as a result of an autoimmune reaction. The body thinks it is
under attack during an autoimmune reaction and will start to
attack parts of itself causing an inflammatory reaction in
the tissues. As a result, the shoulder can lose its range of
motion and adhesive capsulitis will form.
Symptoms of Frozen Shoulder?
The basic indicator of adhesive capsulitis is the inability
to move the shoulder in all directions without severe pain.
It will hurt regardless if you are moving the shoulder or someone
else is moving it for you. The movement will simply stop as
if there was something preventing the shoulder from moving
any further. In addition, the pain may increase at night. A
normal shoulder should allow you to reach up to the sky with
both arms and feel no pain.
A doctor will have to examine your shoulder and ask for your
medical history to be able to accurately diagnosis your condition.
Other conditions have similar symptoms to adhesive capsulitis
so your doctor may need to take an x-ray to look for other
problems. He or she may inject dye into the shoulder joint
and then perform an x-ray called an arthrography. This technique
will let your doctor know if your condition is adhesive capsulitis
or another related condition.
Treatments of Frozen Shoulder?
Successful treatment of adhesive capsulitis include the following
three elements:
- Anti-inflammatory drugs
- Cortisone injections to the shoulder
- Physical therapy
Anti-inflammatory drugs and cortisone injections reduce the
inflammation of the shoulder allowing the shoulder to be more
easily stretched. Physical therapy is essential because it
helps regain the range of motion in the shoulder.
Treatment can be a long process. Initial treatment is aimed
at reducing inflammation and pain and increasing the range
of motion of the shoulder. Exercise is a very important part
of the treatment. The exercises will help break up the scar
tissue in the shoulder and should be done twice a day. Your
doctor or physical therapist will show you what kind of exercises
should be performed. Since the exercises may be painful, using
ice packs afterwards may help. As with all exercises, you should
warm up before attempting to do them.
If treatment is stalled, your doctor may suggest a manipulation
of the shoulder while you are under anesthesia. During a manipulation,
your doctor reduces or breaks up the scar tissue in the shoulder
and stretches the shoulder joint. This procedure can speed
up the healing process and may be repeated if necessary. However,
there is a small chance the arm bone may break during this
procedure. It is very important to properly exercise the shoulder
after a manipulation so that mobility is returned.
Arthroscopic surgery may also help break up the scar tissue.
This procedure is done on an outpatient basis. A camera is
inserted through a small incision allowing the doctor to access
the damage to the joint and, at the same time, aid in the healing
process.
The information provided herein is not intended to be a substitute
for professional medical advice. You should not use this information
to diagnose or treat a health problem or disease without consulting
a licensed physician.
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